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Hayley Thorpe's Exercise Diary

Time spent Cals
24 hrs 1633
Sleep/Rest 24 hrs 1633
8 hrs
507
Resting
16 hrs
1126
This is all of my exercise.
Following: Hayley Thorpe's own diet.

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Hayley Thorpe's Food Diary

30 August 2013

Fat: 34.47g | Prot: 56.95g | Carb: 124.48g.   Breakfast:  2% Fat Milk, Weetabix Organic. Lunch:  Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Coca-Cola Diet Coke (Can), KP Hula Hoops. Dinner:  Baked Potato (Peel Eaten), Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Lettuce Salad with Assorted Vegetables, Light Mayonnaise, Zoi Greek Yogurt Honey Greek Yogurt. Snacks/Other:  Oatmeal Cookies.
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