Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Dshad
>
Diet Calendar
>
09 January 2013
Dshad's Exercise Diary, 09 January 2013
Dshad's Profile
|
Send a Message
|
View Diet Calendar
|
View Food Diary
date:
Wednesday - 01/09/13
Today - 05/23/13
Tomorrow - 05/24/13
Yesterday - 05/22/13
1 week ago - 05/16/13
Other...
Total Calories: 3506kcal
This is
all
of my exercise.
Following:
Dshad's own diet
.
Activity & Exercise
Time spent
Burned
Desk Work
9 hours
1402kcal
Sleeping
8 hours
748kcal
Resting
2 hours and 50 minutes
294kcal
Sitting
2 hours
291kcal
Driving
1 hour
166kcal
Exercise machine (moderate)
30 minutes
415kcal
Housework
30 minutes
130kcal
Calisthenics (light, e.g. home exercise)
10 minutes
61kcal
about the exercise diary
Other Related Links
Members
journals
forums
tips
Dshad's Food Diary
no entry
09 January 2013
about the exercise diary
09 January 2013