Dshad's Exercise Diary

Time spent Cals
24 hrs 3507
Activity & Exercise 13 hrs, 10 mins 2465
9 hrs
1402
2 hrs
291
1 hr
166
30 mins
415
30 mins
130
10 mins
61
Sleep/Rest 10 hrs, 50 mins 1042
8 hrs
748
Resting
2 hrs, 50 mins
294
This is all of my exercise.
Following: Dshad's own diet.

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