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boardtocertaindeath's Exercise Diary

Time spent Cals
24 hrs 1885
Activity & Exercise 50 mins 404
30 mins
20 mins
Sleep/Rest 23 hrs, 10 mins 1481
8 hrs
15 hrs, 10 mins
This is all of my exercise.
Following: boardtocertaindeath's own diet.

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boardtocertaindeath's Food Diary

08 May 2012

Fat: 36.77g | Prot: 26.42g | Carb: 232.25g.   Breakfast:  apple, Bran Flakes, Soya milk. Lunch:  curly wurly, Golden Lites Sour Cream & onion flavour potato snack, lettuce, orange pepper, special k bar, tomato, vinegar. Dinner:  Courgette, mushroom, Pasta, pepper, snack a jack, special k bar, Spricy Tomato Pasta Sauce. Snacks/Other:  Gelatelli mini.
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