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boardtocertaindeath's Exercise Diary, 01 May 2012

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 date:

Total Calories: 1919kcal
This is all of my exercise.
Following: boardtocertaindeath's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 984kcal
  Sleeping 8 hours 480kcal
  Bicycling (slow) - 11/mph 1 hour 400kcal
  Walking (moderate) - 3/mph 15 minutes 55kcal


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boardtocertaindeath's Food Diary

01 May 2012

Fat: 32.74g | Prot: 45.36g | Carb: 305.07g.   Breakfast: Bran Flakes, Soya milk, special k bar, Walkers baked. Lunch: lettuce, milka, orange pepper, pretzel, roll, special k bar, tomato, vinegar. Dinner: Curly curly, roll, Weight Watcher Yogurt. Snacks/Other: Alpen bar, bran flakes, Unsweetened Soya Milk, Walkers baked.
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