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suemg's Exercise Diary

Time spent Cals
24 hrs 3389
Activity & Exercise 4 hrs, 5 mins 959
3 hrs, 30 mins
20 mins
15 mins
Sleep/Rest 19 hrs, 55 mins 2430
7 hrs
12 hrs, 55 mins
This is all of my exercise.
Following: suemg's own diet.

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suemg's Food Diary

23 October 2013

Fat: 66.09g | Prot: 78.09g | Carb: 235.13g.   Breakfast:  Coconut Dream Coconut Milk, Manitoba Harvest Shelled Hemp Seed, Nature's Path Organic Pumpkin Flax Plus Granola, V8 V-Fusion Pomegranate Blueberry. Lunch:  100% Maple Syrup, Balsamic Vinegar, Fresh Express Organic Baby Spinach, Private Selection Crumbled Feta Cheese Traditional. Dinner:  Butter (Salted), Chicken Breast, Green Peas (Frozen), Red Potatoes (Flesh and Skin). Snacks/Other:  Apples, Kashi Chewy Granola Bars - Cherry Dark Chocolate, Mediterranean Snacks Sea Salt Baked Lentil Chips.
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