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suemg's Exercise Diary

Time spent Cals
24 hrs 3336
Activity & Exercise 4 hrs 895
3 hrs, 30 mins
664
20 mins
105
10 mins
126
Sleep/Rest 20 hrs 2441
7 hrs
797
Resting
13 hrs
1644
This is all of my exercise.
Following: suemg's own diet.

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suemg's Food Diary

18 September 2013

Fat: 97.96g | Prot: 95.09g | Carb: 289.24g.   Breakfast:  Coconut Dream Coconut Milk, Lassonade Oasis Health Break Orange-Mango Juice, Manitoba Harvest Shelled Hemp Seed, Nature's Path Organic Pumpkin Flax Plus Granola. Lunch:  Dried Fig, Kraft Habanero Heat Shredded Cheese, Mushrooms, Salsa, Saputo Mozzarella Cheese Part Skim, Spinach (Chopped or Leaf, Frozen), Udi's Gluten Free Pizza Crust. Dinner:  Avocados, Extra Lean Ground Beef, Lettuce, Light Sour Cream, Mexican Blend Cheese, Old El Paso Super Stuffer Taco Shells, Old El Paso Taco Seasoning Mix, Old El Paso Thick n' Chunky Salsa - Medium, Onions, Tomatoes. Snacks/Other:  Bananas, Kashi Chewy Granola Bars - Cherry Dark Chocolate.
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