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Mrs Powell's Food Diary
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about the exercise diary
08 August 2011| Fat: 67.81g | Prot: 57.05g | Carb: 168.42g. Breakfast: chocolate slim fast shake mix, 2% milk. Lunch: A&W Diet Root Beer (20 oz), Grilled Chicken Thigh, KFC Biscuit, KFC mashed potatos. Dinner: lay's sour cream and onion chips, Lunchables Cracker Stackers Turkey and American, smart ones desserts. Snacks/Other: Peper Jack Cheese Slices. |