Mrs Powell's Exercise Diary

Time spent Cals
24 hrs 1728
Sleep/Rest 24 hrs 1728
8 hrs
16 hrs
This is my default daily exercise.

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Mrs Powell's Food Diary

08 August 2011

Fat: 67.81g | Prot: 57.05g | Carb: 168.42g.   Breakfast:  chocolate slim fast shake mix, 2% milk. Lunch:  A&W Diet Root Beer (20 oz), Grilled Chicken Thigh, KFC Biscuit, KFC mashed potatos. Dinner:  lay's sour cream and onion chips, smart ones desserts. Snacks/Other:  Peper Jack Cheese Slices.