jenniferrs's Exercise Diary

Time spent Cals
24 hrs 4063
Activity & Exercise 10 hrs 2168
9 hrs
1938
1 hr
230
Sleep/Rest 14 hrs 1895
8 hrs
1034
Resting
6 hrs
861
This is all of my exercise.
Following: account for calories/exercise.

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jenniferrs's Food Diary

19 March 2013

Fat: 28.39g | Prot: 68.16g | Carb: 133.39g.   Breakfast:  Nonfat Blueberry Greek Yogurt. Dinner:  chili garlic mahi mahi, organic cooked brown rice, ranch dressing, salad. Snacks/Other:  Cheese Crisps, popcorn, smoked salmon.