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mclite001's Exercise Diary

Time spent Cals
24 hrs 5748
Activity & Exercise 10 hrs, 10 mins 3197
10 hrs
3132
10 mins
65
Sleep/Rest 13 hrs, 50 mins 2551
8 hrs
1409
Resting
5 hrs, 50 mins
1142
This is all of my exercise.
Following: mclite001's own diet.

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mclite001's Food Diary

23 April 2013

Fat: 36.51g | Prot: 65.12g | Carb: 166.73g.   Breakfast:  General Mills Multi Grain Cheerios, Longmont Dairy 2% Milk. Lunch:  Alpine Lace 25% Reduced Fat Swiss Cheese, Broccoli, Celery, Cucumber (with Peel), Fage Total 0% Greek Yogurt, Grey Poupon Dijon Mustard, Izze Fortified - Sparkling Apple, Kirkland Signature All Natural Multigrain 100% Whole Grain bread, Kirkland Signature Extra Lean Sliced Ham, Tomatoes. Snacks/Other:  Almonds, Carrots, Hard Boiled Eggs, Nabisco Triscuit Crackers Original, Original 100% Vegetable Juice (11.5 oz), Raisins, Strawberries.
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