mclite001's Exercise Diary

Time spent Cals
24 hrs 5646
Activity & Exercise 7 hrs, 20 mins 2416
7 hrs
2280
20 mins
136
Sleep/Rest 16 hrs, 40 mins 3230
8 hrs
1466
Resting
8 hrs, 40 mins
1764
This is all of my exercise.
Following: mclite001's own diet.

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mclite001's Food Diary

19 March 2013

Fat: 6.40g | Prot: 31.51g | Carb: 67.78g.   Dinner:  Mixed Salad Greens, Organic Brown Rice, Organic Light Balsamic Vinaigrette, Sweet Chili Garlic Mahi. Snacks/Other:  Original 100% Vegetable Juice (11.5 oz).