Hofkid's Exercise Diary

Time spent Cals
24 hrs 2552
Activity & Exercise 2 hrs, 20 mins 952
1 hr
460
30 mins
96
30 mins
153
15 mins
192
5 mins
51
Sleep/Rest 21 hrs, 40 mins 1600
8 hrs
552
Resting
13 hrs, 40 mins
1048
This is all of my exercise.
Following: Hofkid's own diet.

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Hofkid's Journal

25 August 2013

Goal was 163. Now am at 161. Mission accomplished.
view full journal

Hofkid's Food Diary

25 August 2013

Fat: 75.11g | Prot: 74.79g | Carb: 114.47g.   Breakfast:  Bananas, Blackberries (Alaska Native), Peanut Oil, Perdue Turkey Sausage, Scrambled Egg (Whole, Cooked). Lunch:  Bacon, Friendly's Garden Vegetables, Jason's Deli Turkey Wrap. Dinner:  Ball Park Turkey Hot Dogs, Bean with Bacon or Pork Soup.