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gogogladys's Exercise Diary

Time spent Cals
24 hrs 2724
Activity & Exercise 13 hrs, 30 mins 1842
7 hrs, 30 mins
955
5 hrs
682
30 mins
91
30 mins
114
Sleep/Rest 10 hrs, 30 mins 882
8 hrs
655
Resting
2 hrs, 30 mins
227
This is all of my exercise.
Following: gogogladys's own diet.

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gogogladys's Food Diary

24 July 2013

Fat: 20.38g | Prot: 42.34g | Carb: 122.19g.   Breakfast:  Clif Bar Clif Bar - Blueberry Crisp, Coffee (Brewed From Grounds). Lunch:  Healthy Choice Cafe Steamers Beef Merlot. Dinner:  Lean Cuisine Salad Additions Cranberry & Chicken, Lettuce. Snacks/Other:  Navels Oranges.
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