Sam Loves Ernie's Exercise Diary

Time spent Cals
24 hrs 2639
Activity & Exercise 6 hrs 907
6 hrs
Sleep/Rest 18 hrs 1732
8 hrs
10 hrs
This is all of my exercise.
Following: Sam Loves Ernie's own diet.

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Sam Loves Ernie's Journal

24 July 2013

I have not had any soda pop of any kind - regular OR diet - for two whole days now!!!! Yes that's right, two whole days... I'm really thinking about ...
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Sam Loves Ernie's Food Diary

24 July 2013

Fat: 89.25g | Prot: 103.32g | Carb: 239.25g.   Breakfast:  Mom's Best Naturals Toasted Cinnamon Squares, 2% Fat Milk, Aquafina Water. Lunch:  Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce, Luxury Brand Bow Ties, Pears (Drained, Heavy Syrup, Canned). Dinner:  Ground Beef (Cooked), Great Value Hamburger Buns, Winn-Dixie Baked French Fries, Ketchup. Snacks/Other:  Red Delicious Apples, Yoplait Greek 100 Yogurt - Black Cherry, Water (Bottled), Bakery Fresh Oatmeal Cookies.