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henain's Exercise Diary

Time spent Cals
24 hrs 1574
Sleep/Rest 24 hrs 1574
9 hrs
552
Resting
15 hrs
1022
This is all of my exercise.
Following: henain's own diet.

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henain's Journal

12 July 2013

270kcal
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henain's Food Diary

12 July 2013

Fat: 6.24g | Prot: 55.96g | Carb: 293.15g.   Breakfast:  Black Beans (Canned), Brown Bread, Cucumber (with Peel). Lunch:  Great Value Canned Tuna in Water, Lettuce Salad with Assorted Vegetables, White Potatoes (Flesh and Skin). Dinner:  Apples, Brown Bread, Giant Food Bananas (Large). Snacks/Other:  Coffee with Milk, Coffee with Milk, Peach Juice with Sugar.
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