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tanyamigay's Exercise Diary

Time spent Cals
24 hrs 3476
Activity & Exercise 1 hr 833
1 hr
Sleep/Rest 23 hrs 2643
8 hrs
15 hrs
This is all of my exercise.
Following: tanyamigay's own diet.

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tanyamigay's Food Diary

12 July 2013

Fat: 32.92g | Prot: 39.88g | Carb: 128.66g.   Breakfast:  Coffee with Cream and Sugar, Wolff's Kasha. Lunch:  Fresh To Order Mediterranean Salad. Dinner:  Banyan Foods Spicy Tofu Stew. Snacks/Other:  Coffee with Cream and Sugar, Revival Yogurt-covered Soy Nuts, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned).
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