mpadillag's Exercise Diary

Time spent Cals
24 hrs 2727
Activity & Exercise 8 hrs 1203
8 hrs
1203
Sleep/Rest 16 hrs 1524
8 hrs
722
Resting
8 hrs
802
This is all of my exercise.
Following: mpadillag's own diet.

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mpadillag's Food Diary

26 September 2013

Fat: 63.51g | Prot: 74.59g | Carb: 68.20g.   Breakfast:  Huevo Revuelto, Melón, Piña. Lunch:  Aceitunas Negras, FUD Virginia Jamon de Pavo, Lechuga, Milpa Real Totopos, Pechuga de Pollo. Dinner:  Carne Asada, Cebollas. Snacks/Other:  David Seeds Original Sunflower Seeds, Quaker Stila Manzana Canela.