champona's Exercise Diary

Time spent Cals
24 hrs 2725
Activity & Exercise 50 mins 490
20 mins
265
20 mins
126
10 mins
99
Sleep/Rest 23 hrs, 10 mins 2235
7 hrs
627
Resting
16 hrs, 10 mins
1608
This is all of my exercise.
Following: Calorie Count.

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champona's Journal

08 July 2013

Esta es mi meta y tengo que lograrlo
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champona's Food Diary

08 July 2013

Fat: 36.42g | Prot: 58.15g | Carb: 267.91g.   Breakfast:  Cafe Con Leche (with Sugar), Cheese Filled Pupusa, Chicken Sandwich. Lunch:  Burrito with Beans, Nestle Nido. Dinner:  Bimbo Pan Blanco Chico, Goya Baked Ripe Plantains (Platanos Maduros Horneados), Puerto Rican Style Plantain Soup (Sopa De Platano).