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HoneyCombs's Exercise Diary, 23 January 2012

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 date:

Total Calories: 4299kcal
This is some of my exercise.
Following: HoneyCombs's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours 850kcal
  Sleeping 7 hours 765kcal
  Sitting 4 hours 680kcal
  Housework 4 hours 1214kcal
  Badminton 1 hour 607kcal
  Desk Work 1 hour 182kcal


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HoneyCombs's Food Diary

23 January 2012

Fat: 87.90g | Prot: 62.44g | Carb: 200.35g.   Lunch: Coffee with Cream and Sugar, Ham and Cheese Croissant Sandwich. Dinner: Acorn Winter Squash (Without Salt, Cooked, Baked), Flax Oil, Green Beans with Garlic, Lasagna with Meat, Pork Back Ribs. Snacks/Other: 2% Fat Milk, Cinnamon Bliss.
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