cindy kitlinger's Exercise Diary

Time spent Cals
24 hrs 2291
Activity & Exercise 40 mins 295
40 mins
295
Sleep/Rest 23 hrs, 20 mins 1996
8 hrs
638
Resting
15 hrs, 20 mins
1358
This is all of my exercise.
Following: cindy kitlinger's own diet.

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cindy kitlinger's Food Diary

19 July 2013

Fat: 34.82g | Prot: 73.01g | Carb: 187.27g.   Breakfast:  Chili Seasoning Mix, Corn Muffin (Prepared), Diced Tomatoes with Garlic & Onion, Fresh & Easy Cantaloupe Chunks, Ground Turkey , Kirkland Signature Sharp Cheddar Cheese, Low Sodium Black Beans, Onions. Dinner:  McCormick Brown Gravy Mix, Turkey Salisbury Steak, White Sweet Corn (Kernels Cut Off Cob, Frozen). Snacks/Other:  Fuji Apples, Jelly Belly Jelly Beans, Knott's Berry Farm Strawberry Preserves, Kroger Yellow Popcorn, Lucerne Chocolate Frozen Yogurt (Fat Free), Nice! Wasabi Peas.