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MilesMomma's Exercise Diary

Time spent Cals
24 hrs 1887
Activity & Exercise 1 hr, 18 mins 366
1 hr
242
12 mins
69
6 mins
55
Sleep/Rest 22 hrs, 42 mins 1521
6 hrs, 42 mins
416
Resting
16 hrs
1105
This is all of my exercise.

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MilesMomma's Food Diary

01 July 2013

Fat: 47.24g | Prot: 68.52g | Carb: 46.34g.   Breakfast:  Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch:  Jack in the Box Chicken Sandwich. Dinner:  Chick-fil-A Chicken Filet. Snacks/Other:  Colby Jack Cheese, Deli Sliced Ham.
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