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vidhu86's Exercise Diary

Time spent Cals
24 hrs 2475
Activity & Exercise 10 hrs, 15 mins 1469
4 hrs
466
3 hrs
326
1 hr, 30 mins
291
45 mins
117
40 mins
171
20 mins
98
Sleep/Rest 13 hrs, 45 mins 1006
8 hrs
559
Resting
5 hrs, 45 mins
447
This is all of my exercise.
Following: vidhu86's own diet.

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vidhu86's Food Diary

17 July 2013

Fat: 16.15g | Prot: 29.28g | Carb: 193.31g.   Breakfast:  Dosa, Dosa. Lunch:  Cooked Rice, Deep Dahi Vada. Dinner:  Chapati, Chapati. Snacks/Other:  Guava, Plums.
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