Tina0923's Exercise Diary

Time spent Cals
24 hrs 2287
Activity & Exercise 30 mins 343
30 mins
Sleep/Rest 23 hrs, 30 mins 1944
8 hrs
15 hrs, 30 mins
This is all of my exercise.
Following: Tina0923's own diet.

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Tina0923's Food Diary

24 July 2013

Fat: 73.54g | Prot: 98.58g | Carb: 116.00g.   Breakfast:  Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Watermelon. Dinner:  Kendall Jackson Chardonnay, Fried Beef, White Rice, Fried Tofu. Snacks/Other:  Silk Pure Almond Milk - Unsweetened Original, General Mills Honey Nut Cheerios, Fisher Sweet Nut Trail Mix, Club Soda, Absolut Vodka.