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Jeanbr's Exercise Diary

Time spent Cals
24 hrs 1774
Activity & Exercise 1 hr, 30 mins 327
1 hr
133
20 mins
133
10 mins
61
Sleep/Rest 22 hrs, 30 mins 1447
8 hrs
480
Resting
14 hrs, 30 mins
967
This is all of my exercise.
Following: Weight Watchers.

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Jeanbr's Food Diary

03 July 2013

Fat: 48.62g | Prot: 65.39g | Carb: 198.48g.   Breakfast:  Banana, Kellogg's Crunchy Nut Golden Honey Nut Cereal, Skim or Nonfat Milk (Calcium Fortified). Lunch:  Kiwi Fruit, Orange, White Bread. Dinner:  Coleslaw Salad Dressing (Reduced Fat), Mushrooms, Red Tomatoes, Signature Cafe Chicken Carbonara Pizza, Strawberries, Turkey, Whipped Cream (Pressurized).
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