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nimaaaa's Exercise Diary

Time spent Cals
24 hrs 2184
Activity & Exercise 1 hr 319
1 hr
Sleep/Rest 23 hrs 1865
8 hrs
15 hrs
This is all of my exercise.
Following: nimaaaa's own diet.

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nimaaaa's Food Diary

03 July 2013

Fat: 31.46g | Prot: 147.64g | Carb: 65.09g.   Breakfast:  Strawberries. Lunch:  Hard-Boiled Egg, John West Tuna Tempters Lemon & Cracked Pepper, Yoplait Forme No Fat Strawberry. Dinner:  Chicken Breast Meat (Roasted, Cooked), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), White Rice (Long-Grain, Cooked).
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