crazykitty5's Exercise Diary

Time spent Cals
24 hrs 2182
Sleep/Rest 24 hrs 2182
8 hrs
16 hrs
This is all of my exercise.
Following: The Dukan Diet, Cruise Phase .

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The Dukan Diet

crazykitty5's Food Diary

11 February 2014

Fat: 71.82g | Prot: 99.64g | Carb: 98.19g.   Breakfast:  Columbo Light Yogurt, Light Meat Chicken Roll. Lunch:  Mushrooms, Pork Loin (Tenderloin), Cooked Vegetables (from Fresh, Fat Not Added in Cooking). Dinner:  Harris Teeter Cultured Buttermilk, Pistachio Nuts. Snacks/Other:  Hazelnuts or Filberts Nuts, Apples.