crazykitty5's Exercise Diary

Time spent Cals
24 hrs 2300
Sleep/Rest 24 hrs 2300
8 hrs
16 hrs
This is all of my exercise.
Following: The Dukan Diet, Cruise Phase .

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The Dukan Diet

crazykitty5's Food Diary

01 December 2013

Fat: 99.19g | Prot: 78.90g | Carb: 29.50g.   Breakfast:  Egg Omelet or Scrambled Egg, American Cheese, Tomatoes. Lunch:  Olive Oil, Wal-Mart Iceberg Salad, White Tuna Fish (Drained Solids In Water, Canned). Dinner:  Mixed Nuts.