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Serrin's Exercise Diary

Time spent Cals
24 hrs 1856
Activity & Exercise 1 hr 271
1 hr
Sleep/Rest 23 hrs 1585
8 hrs
15 hrs
This is some of my exercise.
Following: Serrin's own diet.

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Serrin's Food Diary

02 November 2012

Fat: 55.20g | Prot: 44.67g | Carb: 178.38g.   Breakfast:  Butter, Toasted White Bread, Vegemite. Lunch:  Avocado Hand Roll (Nori Roll), Fresh Salmon Hand Roll (Nori Roll), Teriyaki Chicken Hand Roll (Nori Roll). Dinner:  Champagne, Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked). Snacks/Other:  Classic Crinkle Cut Original.
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