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Woman Alive's Exercise Diary

Time spent Cals
24 hrs 2995
Activity & Exercise 15 hrs 2331
7 hrs
850
3 hrs
607
3 hrs
340
2 hrs
534
Sleep/Rest 9 hrs 664
8 hrs
583
Resting
1 hr
81
This is all of my exercise.
Following: Woman Alive's own diet.

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Woman Alive's Food Diary

20 October 2013

Fat: 61.98g | Prot: 52.92g | Carb: 196.76g.   Breakfast:  Kroger Fully Cooked Turkey Sausage Links, My Own Berry Smoothie. Lunch:  Dunkin' Donuts Cranberry Orange Muffin, Kroger Fully Cooked Turkey Sausage Links. Dinner:  Egg, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other:  Hershey's Special Dark Chocolate, Kroger Bran Flakes, Milk (2% Lowfat with Added Vitamin A), Tootsie Roll Tootsie Roll (Junior).
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