Binh Nguyen's Exercise Diary

Time spent Cals
24 hrs 2002
Activity & Exercise 2 hrs, 30 mins 297
2 hrs
231
30 mins
66
Sleep/Rest 21 hrs, 30 mins 1705
8 hrs
593
Resting
13 hrs, 30 mins
1112
This is all of my exercise.
Following: Binh Nguyen's own diet.

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Binh Nguyen's Food Diary

27 June 2013

Fat: 1.89g | Prot: 13.29g | Carb: 125.95g.   Breakfast:  Fiber One Honey Clusters Cereal, Stater Bros. Fat Free Milk. Lunch:  Bananas. Snacks/Other:  Coca-Cola Cherry Coke (Can).