KymLee's Exercise Diary

Time spent Cals
24 hrs 2776
Activity & Exercise 1 hr, 40 mins 763
1 hr
560
20 mins
100
20 mins
103
Sleep/Rest 22 hrs, 20 mins 2013
7 hrs, 40 mins
644
Resting
14 hrs, 40 mins
1369
This is all of my exercise.
Following: Atkins, Induction Phase.

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KymLee's Journal

09 July 2013

I think I'm going to count calories instead of doing Atkins. It doesn't seem to be helping.

09 July 2013

I'm not sure how many calories I'm supposed to have a day. Going to try to keep it under 1300.
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KymLee's Food Diary

09 July 2013

Fat: 90.81g | Prot: 102.55g | Carb: 90.68g.   Breakfast:  Cantaloupe (Muskmelon), Cheddar Jack Cheese, Egg. Lunch:  Ketchup, Ketchup, Kroger White American Cheese Slices, Red Onions, WinCo Foods Hamburger patty. Dinner:  Asparagus, Atkins Advantage Chocolate Peanut Butter Bar, Atkins Advantage Chocolate Peanut Butter Bar. Snacks/Other:  Cantaloupe Melons, Cantaloupe Melons, Laughing Cow Mini Babybel Original Cheese.