mushishi's Exercise Diary

Time spent Cals
24 hrs 1933
Activity & Exercise 6 hrs 567
5 hrs
566
1 hr
1
Sleep/Rest 18 hrs 1366
11 hrs
800
Resting
7 hrs
566
This is all of my exercise.
Following: mushishi's own diet.

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mushishi's Food Diary

03 July 2013

Fat: 10.86g | Prot: 23.30g | Carb: 80.26g.   Breakfast:  Bigelow Tea Plantation Mint Tea, Oranges. Dinner:  Boiled Egg, Cottage Cheese, Cucumber (with Peel). Snacks/Other:  Apples, Apples, Dill Cucumber Pickles, Green Tea, Oranges.