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pdora's Exercise Diary

Time spent Cals
24 hrs 3346
Activity & Exercise 9 hrs 1661
8 hrs
1424
1 hr
237
Sleep/Rest 15 hrs 1685
8 hrs
854
Resting
7 hrs
831
This is all of my exercise.
Following: Low Carbs Low Sugar.

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Low Carbs Low Sugar


pdora's Food Diary

25 June 2013

Fat: 62.54g | Prot: 66.76g | Carb: 138.75g.   Breakfast:  Ham and Cheese Sandwich with Lettuce and Spread on Bun, Le Petit Francais Mini Baguettes. Lunch:  BJ's Broccoli Cheddar Soup (Small), Red Lobster Hand Battered Fish and Chips.
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