Janeness's Exercise Diary

Time spent Cals
24 hrs 2074
Activity & Exercise 21 mins 148
21 mins
Sleep/Rest 23 hrs, 39 mins 1926
8 hrs
15 hrs, 39 mins
This is all of my exercise.
Following: Janeness's own diet.

About the Exercise Diary

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Janeness's Journal

24 June 2013

I am excited to join the following challenge, lose 15 pounds in 1 month. I have been workingout as vigorously as possible in the past 10 days, however ...
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Janeness's Food Diary

24 June 2013

Fat: 36.52g | Prot: 38.75g | Carb: 147.34g.   Breakfast:  Bolthouse Farms Green Goodness Fruit Blend with 14 Powerful Nutrients Juice, Schwan's Chocolate Cake & Vanilla Ice Cream. Lunch:  Signature Cafe Greek Salad. Dinner:  EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other:  Fuji Apples, Starbucks Refreshers Strawberry Lemonade.