DeneC's Exercise Diary

Time spent Cals
24 hrs 2058
Activity & Exercise 1 hr 545
1 hr
545
Sleep/Rest 23 hrs 1513
8 hrs
491
Resting
15 hrs
1022
This is all of my exercise.
Following: DeneC's own diet.

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DeneC's Food Diary

10 July 2013

Fat: 34.95g | Prot: 74.83g | Carb: 111.04g.   Breakfast:  Oats, Sugar, Whole Milk. Lunch:  Thin Crust Cheese Pizza. Dinner:  Chicken Breast, Freebirds Roasted Veggies (Freebird). Snacks/Other:  Archer Farms Wasabi Peanuts, Baby Carrots, Coffee, Dried Peach, Whole Milk.