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karinasmoker's Exercise Diary

Time spent Cals
24 hrs 1949
Sleep/Rest 24 hrs 1949
8 hrs
605
Resting
16 hrs
1344
This is all of my exercise.
Following: karinasmoker's own diet.

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karinasmoker's Food Diary

22 July 2013

Fat: 58.45g | Prot: 64.93g | Carb: 206.56g.   Lunch:  Estofado de Carne, Frutos Del Maipo Choclo en Granos, Jumbo Palmitos, Refrescos de Cola o Pimienta (con Cafeína, con Aspartame), Tomates. Dinner:  Loncoleche Queso Mantecoso, Mandarinas, Marraqueta, Refrescos de Cola o Pimienta (con Cafeína, con Aspartame). Snacks/Other:  Colun Yoghurt Light, Evercrisp Ramitas de Queso.
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