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fittofight_'s Exercise Diary

Time spent Cals
24 hrs 2766
Activity & Exercise 37 mins 593
37 mins
593
Sleep/Rest 23 hrs, 23 mins 2173
8 hrs
693
Resting
15 hrs, 23 mins
1480
This is all of my exercise.
Following: P90X Fat Shredder Extreme.

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P90X Fat Shredder Extreme


fittofight_'s Food Diary

27 June 2013

Fat: 103.85g | Prot: 71.79g | Carb: 245.13g.   Breakfast:  Coffee. Lunch:  Blueberries, Mixed Nuts, Quick Oatmeal (1 or 3 Minutes), Strawberries. Dinner:  Spaghetti with Tomato Sauce and Meatballs. Snacks/Other:  Mixed Nuts, Quaker Life Cereal - Original, Silk Pure Coconut Coconut Milk - Original.
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