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oli parra's Exercise Diary

Time spent Cals
24 hrs 1837
Activity & Exercise 40 mins 102
40 mins
Sleep/Rest 23 hrs, 20 mins 1735
7 hrs
16 hrs, 20 mins
This is all of my exercise.
Following: oli parra's own diet.

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low calorie diet

oli parra's Food Diary

12 June 2013

Fat: 57.57g | Prot: 73.36g | Carb: 131.11g.   Breakfast:  Café con Azúcar Aligerado, Pre-Endulzado, Jumbo Chop Suey de Vegetales, Pan Amasado. Lunch:  Café, Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo, Sandía. Dinner:  Café, Jumbo Chop Suey de Vegetales, Mangos, Puig Galletas de Soda Puig.
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