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Tennessee59's Exercise Diary

Time spent Cals
24 hrs 2357
Activity & Exercise 3 hrs, 4 mins 654
2 hrs
334
37 mins
196
27 mins
124
Sleep/Rest 20 hrs, 56 mins 1703
5 hrs, 30 mins
414
Resting
15 hrs, 26 mins
1289
This is all of my exercise.
Following: Low Carb High Protein (MD Diet).

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Low Carb High Protein (MD Diet)


Tennessee59's Food Diary

17 June 2013

Fat: 49.32g | Prot: 69.84g | Carb: 24.58g.   Breakfast:  Bacon (Cured, Microwaved, Cooked), Watermelon. Lunch:  Cucumber (Peeled), Spinach, Turkey, Wish-Bone Balsamic Breeze Vinaigrette Dressing Salad Spritzers. Dinner:  Boiled Egg, Peach, Pepperoni, Swiss Cheese (Low Fat), Turkey. Snacks/Other:  Hormel Premium Pepperoni, Watermelon.
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