jparlett's Exercise Diary

Time spent Cals
24 hrs 2502
Activity & Exercise 16 hrs, 2 mins 1984
7 hrs
758
4 hrs, 1 min
580
4 hrs
404
1 hr, 1 min
242
Sleep/Rest 7 hrs, 58 mins 518
7 hrs, 52 mins
511
Resting
6 mins
7
This is all of my exercise.
Following: Count the calories.

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jparlett's Food Diary

19 March 2017

Fat: 168.37g | Prot: 110.68g | Carb: 294.23g.   Breakfast:  Pillsbury Grands! Homestyle Buttermilk Biscuits, Sausage Gravy, Florida's Natural 100% Pure Florida Orange Juice. Dinner:  Schwebel's Sandwich Buns, Beef Sloppy Joe (No Bun), Ranch Salad Dressing, Ore-Ida Tater Tots. Snacks/Other:  Stewart's Diet Cream Soda, Sunkist Diet Orange Soda (Bottle), Banana Bread, Milk (Nonfat), Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate.