jparlett's Exercise Diary

Time spent Cals
24 hrs 2285
Activity & Exercise 13 hrs, 2 mins 1551
7 hrs
758
4 hrs
404
1 hr, 1 min
147
1 hr, 1 min
242
Sleep/Rest 10 hrs, 58 mins 734
8 hrs
520
Resting
2 hrs, 58 mins
214
This is all of my exercise.
Following: Count the calories.

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jparlett's Food Diary

17 March 2017

Fat: 152.67g | Prot: 104.75g | Carb: 231.47g.   Breakfast:  Milk (Nonfat), Kashi GOLEAN Crunch! Cereal. Dinner:  Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Carbonara Ravioli with Chicken, Cream (Half & Half), Bonefish Grill Fried Calamari, Ranch Salad Dressing. Snacks/Other:  Stewart's Diet Cream Soda, Sunkist Diet Orange Soda (Bottle).