djs2512's Exercise Diary

Time spent Cals
24 hrs 2353
Activity & Exercise 1 hr, 25 mins 538
1 hr, 10 mins
486
15 mins
52
Sleep/Rest 22 hrs, 35 mins 1815
8 hrs
600
Resting
14 hrs, 35 mins
1215
This is some of my exercise.
Following: djs2512's own diet.

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djs2512's Food Diary

08 May 2014

Fat: 27.60g | Prot: 51.86g | Carb: 297.15g.   Breakfast:  2% Fat Milk, Fruit Smoothie Drink, Grapefruit (Pink and Red), Multigrain Bread, Orange Juice, Rice Krispies Cereal, Tea (Brewed), Vitality Strawberry Pre And Probiotic Low Fat Yogurt. Lunch:  Apples, Bananas. Dinner:  Pasta with Vegetables. Snacks/Other:  Multigrain Bread, Trail Mix.