stana2z's Exercise Diary

Time spent Cals
24 hrs 6132
Activity & Exercise 16 hrs 4828
6 hrs
1586
4 hrs
1410
3 hrs
1057
2 hrs
493
1 hr
282
Sleep/Rest 8 hrs 1304
6 hrs
952
Resting
2 hrs
352
This is all of my exercise.
Following: stana2z's own diet.

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stana2z's Food Diary

07 May 2014

Fat: 107.59g | Prot: 170.57g | Carb: 101.00g.   Breakfast:  Bojangles Steak Biscuit, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer. Dinner:  Hooters Boneless Wings, Hooters Steamed Shrimp.