ladyvarda's Exercise Diary

Time spent Cals
24 hrs 1996
Activity & Exercise 13 hrs 1456
8 hrs, 45 mins
694
1 hr
132
1 hr
174
1 hr
150
30 mins
42
15 mins
53
15 mins
79
15 mins
132
Sleep/Rest 11 hrs 540
8 hrs
381
Resting
3 hrs
159
This is all of my exercise.
Following: ladyvarda's own diet.

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ladyvarda's Food Diary

07 May 2014

Fat: 25.00g | Prot: 62.39g | Carb: 254.06g.   Breakfast:  Chobani Nonfat Peach Greek Yogurt, Presweetened with Sugar Coffee, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch:  Jamba Juice Carribean Passion Light (Sixteen), Jamba Juice Soy Protein Boost. Dinner:  Freebirds Black Beans (Half Bird), Freebirds Flour Tortilla (Half Bird), Freebirds Jack/Cheddar Blend (Half Bird), Freebirds Rice (Half Bird), White Table Wine. Snacks/Other:  Nabisco Chips Ahoy 100 Calorie Packs, Yogurtland Dutch Chocolate Frozen Yogurt.