djs2512's Exercise Diary

Time spent Cals
24 hrs 1942
Activity & Exercise 15 mins 51
15 mins
51
Sleep/Rest 23 hrs, 45 mins 1891
8 hrs
593
Resting
15 hrs, 45 mins
1298
This is some of my exercise.
Following: djs2512's own diet.

About the Exercise Diary

Other Related Links

Members


djs2512's Food Diary

01 May 2014

Fat: 31.71g | Prot: 61.37g | Carb: 315.63g.   Breakfast:  2% Fat Milk, Fruit Smoothie Drink, Grapefruit (Pink and Red), Multigrain Bread, Orange Juice, Rice Krispies Cereal, Tea (Brewed), Vitality Strawberry Pre And Probiotic Low Fat Yogurt. Lunch:  Multigrain Bread, Sainsbury's Tomato & Basil Soup. Dinner:  Pasta with Vegetables. Snacks/Other:  Cadbury Twirl bar, Multigrain Bread.