Ruhu's Exercise Diary

Time spent Cals
24 hrs 1938
Activity & Exercise 1 hr, 30 mins 690
1 hr, 30 mins
Sleep/Rest 22 hrs, 30 mins 1248
8 hrs
14 hrs, 30 mins
This is all of my exercise.
Following: Ruhu's own diet.

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Ruhu's Journal

28 March 2014

So, just as I bask in the improvement of my relationship with DH, he does something to annoy me, so mind if I vent? Of course you don't, cuz thats just ...
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Ruhu's Food Diary

28 March 2014

Fat: 49.98g | Prot: 110.84g | Carb: 131.35g.   Breakfast:  Primal Nutrition Primal Fuel - Vanilla Coconut Creme, Spectrum Naturals Organic Coconut Oil, Harmless Harvest 100% Raw Coconut Water, Lactaid 100% Lactose Free Fat Free Milk. Lunch:  Primal Nutrition Primal Fuel - Chocolate Coconut, Lactaid 100% Lactose Free Fat Free Milk. Dinner:  Chicken or Turkey Vegetable Soup (Home Recipe), Berries, Wegmans Autumn Roasted Vegetables. Snacks/Other:  Mann's Sunny Shores Rainbow Salad, Whole Foods Market Avocado Vinaigrette Dressing, Ralphs Whole Raw Almonds, Evolve Greek Kefir.