rocketw25's Exercise Diary

Time spent Cals
24 hrs 4143
Activity & Exercise 13 hrs 2971
5 hrs
854
4 hrs
911
2 hrs
569
1 hr
455
1 hr
182
Sleep/Rest 11 hrs 1172
7 hrs
717
Resting
4 hrs
455
This is all of my exercise.
Following: rocketw25's own diet.

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rocketw25's Food Diary

20 March 2014

Fat: 71.62g | Prot: 72.50g | Carb: 103.36g.   Breakfast:  Snyder's of Hanover Mini Pretzels. Lunch:  Jimmy John's #5 Vito. Dinner:  Blue Cheese, Corona Corona Light, Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat). Snacks/Other:  Dewar's Scotch.