kathryn63's Exercise Diary

Time spent Cals
24 hrs 2498
Activity & Exercise 11 hrs, 30 mins 1651
8 hrs, 30 mins
935
1 hr
440
1 hr
117
40 mins
98
20 mins
61
Sleep/Rest 12 hrs, 30 mins 847
9 hrs, 30 mins
627
Resting
3 hrs
220
This is all of my exercise.
Following: kathryn63's own diet.

About the Exercise Diary

Other Related Links

Members


kathryn63's Food Diary

19 March 2014

Fat: 62.77g | Prot: 56.90g | Carb: 192.49g.   Breakfast:  Tim Hortons steep tea, Tim Hortons (Canada) tim hortons ewhite, cheese turkey sausage english muffin. Dinner:  Trader Joe's Panko Breaded Tilapia Fillets, McCain Sweet Potato Crinkle Cut Fries, Red Table Wine. Snacks/Other:  Eating Right Lowfat Chocolate Pudding, Marshmallow Fluff.