MacMart's Exercise Diary

Time spent Cals
24 hrs 2218
Activity & Exercise 12 hrs 1343
7 hrs, 30 mins
806
2 hrs, 30 mins
307
2 hrs
230
Sleep/Rest 12 hrs 875
6 hrs
414
Resting
6 hrs
461
This is some of my exercise.
Following: MacMart's own diet.

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MacMart's Food Diary

27 December 2013

Fat: 30.80g | Prot: 30.10g | Carb: 181.95g.   Breakfast:  Kruidenthee, LU Cracottes. Lunch:  Jumbo Krokante Muesli Appel. Dinner:  AH Witte Puntjes, Aldi Hagelslag Mix, Vita D'or Pindakaas met Stukjes Noot. Snacks/Other:  Jumbo Rijst Crackers, Leidingwater, MultiVlaai Fruit Fantasie Vlaai.