JennaOpal's Exercise Diary

Time spent Cals
24 hrs 1753
Activity & Exercise 2 hrs 278
2 hrs
Sleep/Rest 22 hrs 1475
8 hrs
14 hrs
This is some of my exercise.
Following: Slow Carb Diet .

About the Exercise Diary

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Slow Carb Diet

JennaOpal's Food Diary

22 December 2013

Fat: 137.75g | Prot: 120.65g | Carb: 266.67g.   Breakfast:  Tea (Brewed), Fischer Honey Natural Pure Raw Honey. Lunch:  Mexican Blend Cheese, Real Mayonnaise, Dill Relish, Canned Tuna in Water, Traditional Plain Greek Yogurt, Private Selection Organic Baby Spinach. Dinner:  Betty Crocker Gingerbread Cookie Mix, Fried Battered Flounder, Primo Mixed Beans, Fresh Pork Sausage, Brown Sugar, Potatoes (Flesh Without Skin, Without Salt, Boiled), Mexican Blend Cheese, Butter. Snacks/Other:  Publix Vanilla Ice Cream Cups, Hershey's Peanut Butter Blossoms, Marsha's Homemade Buckeyes, Dunkin' Donuts Gingerbread Cookie.