JennaOpal's Exercise Diary

Time spent Cals
24 hrs 1753
Activity & Exercise 2 hrs 278
2 hrs
278
Sleep/Rest 22 hrs 1475
8 hrs
501
Resting
14 hrs
974
This is some of my exercise.
Following: Slow Carb Diet .

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Slow Carb Diet


JennaOpal's Food Diary

22 December 2013

Fat: 137.75g | Prot: 120.65g | Carb: 266.67g.   Breakfast:  Fischer Honey Natural Pure Raw Honey, Tea (Brewed). Lunch:  Canned Tuna in Water, Dill Relish, Mexican Blend Cheese, Private Selection Organic Baby Spinach, Real Mayonnaise, Traditional Plain Greek Yogurt. Dinner:  Betty Crocker Gingerbread Cookie Mix, Brown Sugar, Butter, Fresh Pork Sausage, Fried Battered Flounder, Mexican Blend Cheese, Potatoes (Flesh Without Skin, Without Salt, Boiled), Primo Mixed Beans. Snacks/Other:  Dunkin' Donuts Gingerbread Cookie, Hershey's Peanut Butter Blossoms, Marsha's Homemade Buckeyes, Publix Vanilla Ice Cream Cups.