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Lorimia's Exercise Diary

Time spent Cals
24 hrs 2377
Activity & Exercise 13 hrs 1702
7 hrs
917
2 hrs
196
2 hrs
262
2 hrs
327
Sleep/Rest 11 hrs 675
7 hrs
413
Resting
4 hrs
262
This is all of my exercise.
Following: Atkins, Induction Phase.

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Lorimia's Food Diary

15 December 2013

Fat: 69.73g | Prot: 77.19g | Carb: 26.12g.   Breakfast:  Farmland Foods Thick Sliced Bacon, Fried Egg. Lunch:  Farmland Foods Thick Sliced Hickory Smoked Bacon, Fried Egg. Dinner:  Low Carb Goulash. Snacks/Other:  Captain Morgan Original Spiced Rum (1 oz), Coca-Cola Coke Zero (Can), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Water.
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